Personal Training

Posted: 9/13/2019 2:15 PM

Barriers to exercise

Posted: 9/6/2019 6:00 AM
Posted: 8/30/2019 6:05 AM
Posted: 8/23/2019 6:00 AM

The key to good balance could be in your feet

Posted: 8/9/2019 6:00 AM

Keep your shoulders pain free

Posted: 8/2/2019 12:00 AM
Here Are Some Ways You Can Manage Your Symptoms
Posted: 7/19/2019 6:00 AM

Jim is 100 and a half years old

Posted: 7/5/2019 6:40 AM

If we are lucky we are able to spend some time at a cottage over the summer. 

Posted: 6/28/2019 6:00 AM

Vintage fitness hires a pain management expert

Posted: 6/21/2019 6:00 AM

Part 3

Posted: 6/14/2019 6:00 AM

The Key to maintain a good body position as we age

Posted: 6/7/2019 9:58 AM
The Key to maintain a good body position as we age