Feel Energized.
Get Stronger.
Lose Weight.
Have one of our personal trainers come to you

Vintage Fitness energizes the lives of people ages 50+ with physical activity.

All our personal trainers are certified Older Adult Specialists. We make exercise convenient and fun by coming right to your home or condo gym.

Meet Our Trainers

DEE SIMPSON
Personal Trainer

Downtown Toronto and adjoining areas

JOHN BOCTI
Personal Trainer

Richmon Hill, York Region, Markham, Downtown Toronto, Scarborough, North York, Pickering, High Park

JENNIFER COUTO
Personal Trainer

Scarborough, North York and downtown Toronto

WENDY PALMIERI
Personal Trainer

Brampton, Mississauga, Etobicoke and Toronto area

ANTHONY CHEAM
Personal Trainer

Burlington area

OLENA TREGUBENKO
Personal Trainer

Downtown and North Toronto

MARIELA RIOS
Personal Trainer

Oakville, Mississauga and Brampton area

FRIEDA WAHL
Personal Trainer

Scarborough area

KAREL VAN DAM
Personal Trainer

Ajax, Whitby and Oshawa

BILL ROSS
Personal Trainer

Aurora, Richmond Hill, Unionville, Markham, Vaughan, Thornhill, Maple and Stouffville

ERIN BILLOWITS
Owner and Personal Trainer

Workshops across the GTA

View All Trainers

FREE Phone Consultation
Call Us at 416-951-7978
Call for a free 10-min consultation. Find out more about personal training services for adults over 50 in the Greater Toronto Area.
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Health and Wellness Blog

Posted: 8/10/2018 5:55 AM

t is not often talked about but getting in and out of the tub is an important skill for relaxation and staying independent.

Posted: 8/3/2018 6:00 AM

Lifting heavy pots when you are cooking and transferring them to the stove, strainer or counter takes arm strength, shoulder strength and balance.

Posted: 7/27/2018 10:12 AM

Vintage Fitness personal training clients here in Toronto often have issues with climbing stairs.

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