About Vintage Fitness

Vintage Fitness was founded in 2005 with a vision to energize the lives of people over 50 with physical activity.

We offer personal training, group exercise classes, workshops, exercise products and on-line coaching designed to help clients achieve their health and wellness goals.

We see exercise transform lives everyday. It can ease painful joints, take inches off the waist and give people the strength and energy to do whatever is on their ‘bucket list’!

Have a free coaching session, to learn more about the best exercises for you, what you should be eating and how to create a fitness plan that actually works.

Leigh Graham is the owner of Vintage Fitness and has been a passionate supporter and provider of seniors’ fitness over the last two decades. 

She is versed in the wide spectrum of individualized care that each client needs, whether they are starting fresh after a major setback or disability, have conditions requiring specialized care, or are currently active seniors that want to keep living life to the fullest.

Some of her credits to date include:

• Honours Bachelor Degree Kinesiology
• Seniors’ Fitness Instructor Certified (CCAA)
• Train the Trainer SFIC (CCAA)
• Inferno Hot Pilates Certified
• Fitness for Mental Health Specialist 
• NLP Practitioner 
• 20 years of full-time experience training seniors, in group and one-on-one settings

Leigh’s driving force is seeing lives change every day as older adults gain mobility, independence, strength and confidence through physical activity.

Available across the Greater Toronto Area including:

Personal training is available across the Greater Toronto Area including: Downtown Toronto, East Toronto, East York, The Annex, Cabbagetown, Port Credit, Rosedale, Forest Hill, North Toronto, Leaside, Lawrence Park, North York, Eglinton West, Etobicoke, Mississauga, Oakville, Burlington, Brampton, Halton Hills, Georgetown, Scarborough, Pickering, Ajax, Whitby, Oshawa, Aurora, Richmond Hill, Markham, Unionville, Vaughan, Thornhill, Maple, Stouffville

View Map of Our Service Area