Free Consultation

Ready to embrace a healthier senior lifestyle? Start with a free consultation. Fill out the form below to get started on your fitness journey today!

After 2 rough nights I wasn't sure I would be able to do the exercises. Thank you for adjusting them and pushing me!! I did it and felt so energized for the rest of the day! Thank you again Heather.

Christelle, downtown Toronto

Home	Personal Training	Why Vintage Fitness?	Free Resources	Blog	About	Contact	Special Promotion
	Meet Our Trainers Group Sessions Nutrition Coaching	For healthcare professionals Considering VF for your parent?	Online Exercises E-books (PDFs)		In the News Testimonials FAQs Work with Us

Free Consultation

Sign Up for our Newsletter