Senior Fitness Webinars

Vintage Fitness does free webinars every 6 weeks on seniors health and wellness topics such as fitness, nutrition, stress management, fall prevention and getting motivated to exercise.  We are personal trainers that are passionate about improving the lives of seniors with exercise.  If you would like a free consultation with a seniors fitness expert call (866) 471-0109

Our Next Webinar

Past Webinar Recordings

What to learn to build your brain at any age?

12 Ways to Improve Your Eating That Will Stick

How can I persuade my parents to exercise?

Low Back Pain

Motivation to Move

Nutrition for Seniors

Stress Reduction

CoVid Lifestyle Reset

Fall Prevention

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