Why Join Vintage Fitness?

Reasons to start a training program that allow you or your parents to age well and independent.

Gain strength, improve balance and stay independent with a personal training program

Most of our personal trainers are over 50 ourselves so understand what an achy knee feels like.

We only work with older adults.

Vintage Fitness personal training team are older adult fitness specialists, most of us are over 50 ourselves so understand what an achy knee feels like.

Vintage Fitness was started in 2005

We have been doing this for a while

Vintage Fitness was started in 2005 with a vision to build a personal training team that understood how to assess, motivate and program effectively for people over 50
We coach our clients to success

We coach our clients to success

Vintage Fitness personal trainers carefully develop goals in conjunction with clients, write exercise programs to ensure they achieve their goals.  Have a look at what our clients say

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