Group Sessions for people over 50 in the GTA

At home personal training

We come to you:

Vintage Fitness does not have a facility. We can send a personal trainer or group exercise instructor to your home or community centre.

Zumba Gold, Seated Yoga, Seated Pilates, Eccentric exercise classes, Nordic Walking, Aquafit.

We have lots of options:

Partner or small group personal training, Zumba Gold, Seated Yoga, Seated Pilates, Eccentric exercise classes, Nordic Walking, Aquafit.

Customized Fitness Programs for seniors

We tailor our group sessions for you 

We do not have regularly scheduled community exercise classes. All programs are personalized to your group and location.

 if you are interested in group sessions:

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