Personal training for a stronger, fitter you - offered by video call!
Vintage Fitness has a team of older adult fitness specialists who have been training seniors exclusively since 2005. Our personal trainers work with you by video call to help you get stronger, improve your balance & your stamina.
Virtual Training really works!
- "But I am not tech savvy!" Don't worry, we teach you how to do a video call step by step.
- No computer? We can bring you a tablet.
- No exercise equipment at home? We can send you some.
- "Virtual Training won't work." Virtual training is different than in-person training but no less effective.
- We are amazed at the strength, weight loss, and improvement in balance and stamina our virtual clients are achieving.
Book a call to learn more
Free Seniors Health Webinars
Our Next Webinar
Date: Wed, June 1, 2022 11:00 AM – 12:00 PM EDT
Help your parents to stay living independently in their homes as they age
If you are helping your parents cope with the challenges of aging this free webinar is for you. We will cover strategies for your parents to be able to stay in their homes. We will cover what exercise they should be doing, when some homecare is appropriate and how they can renovate their homes to make them open, beautiful and accessible.
Register for the webinar
Past Webinar Recordings
Click to browse recordings of our past webinars with valuable information for seniors.