Virtual personal training for people over 50

Learn how to get stronger and more balanced with virtual personal training

Virtual personal training for people over 50

We offer personal training over video:

  • Book your free consultation

Book a Call

We offer group exercise classes over Zoom every weekday

Free Seniors Health Webinars

Is what you are eating causing pain?
Wednesday,  January 13, 11:00-11:45am
We will cover:

  • Which foods causing inflammation which is the root cause of pain
  • How you can improve your digestion
  • What are LOVE foods vrs SABOTAGE foods

Register for the Is what you are eating causing pain? webinar

No exercise equipment at home? We can send you some

Virtual training works

  • No computer? We can bring you a tablet
  • Never done a video call? We walk you through it step by step
  • No exercise equipment at home? We can send you some
opening quote for testimonial

Sign Up for our Newsletter

¬© Vintage Fitness 2021    Privacy Policy Maintained by WSI Internet Marketing Mississauga