Virtual personal training for people over 50
Learn how to get stronger and more balanced with virtual personal training
Free Seniors Health Webinars
Is what you are eating causing pain?
Wednesday, January 13, 11:00-11:45am
We will cover:
- Which foods causing inflammation which is the root cause of pain
- How you can improve your digestion
- What are LOVE foods vrs SABOTAGE foods
Register for the Is what you are eating causing pain? webinar
Virtual training works
- No computer? We can bring you a tablet
- Never done a video call? We walk you through it step by step
- No exercise equipment at home? We can send you some
