Personal training for a stronger, fitter you - offered by video call!
Vintage Fitness has a team of older adult fitness specialists who have been training seniors exclusively since 2005. Our personal trainers work with you by video call to help you get stronger, improve your balance & your stamina.
Virtual Training really works!
- "But I am not tech savvy!" Don't worry, we teach you how to do a video call step by step.
- No computer? We can bring you a tablet.
- No exercise equipment at home? We can send you some.
- "Virtual Training won't work." Virtual training is different than in-person training but no less effective.
- We are amazed at the strength, weight loss, and improvement in balance and stamina our virtual clients are achieving.
Book a call to learn more
Free Seniors Health Webinars
Our Next Webinar
Gardening Fit For Seniors
Date: Tuesday, May 23, 2023, 11:00 AM – 12:00 PM EST
Join gardening enthusiast and seniors fitness expert from Vintage Fitness Ana to learn::
- How to get your body ready to garden
- The most common gardening injuries and how to avoid them
Past Webinar Recordings
Click to browse recordings of our past webinars with valuable information for seniors.