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September 2023

This One Exercise for Seniors Builds Leg, Shoulder and Core Strength

This One Exercise for Seniors Builds Leg, Shoulder and Core Strength

What Exercises Should You Be Doing to Age Well?

What Exercises Should You Be Doing to Age Well?

Trouble Getting in and Out of a Car Without Your Hands?

Trouble Getting in and Out of a Car Without Your Hands?

Put Your Luggage in the Overhead Storage With Ease

Put Your Luggage in the Overhead Storage With Ease

Del Can Now Get Up From the Floor With Ease!

Del Can Now Get Up From the Floor With Ease!

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