Erin Billowits

Posted: 9/13/2019 2:15 PM

Barriers to exercise

Posted: 8/30/2019 6:05 AM
Posted: 8/16/2019 6:00 AM

eating tips for older adults

Posted: 8/9/2019 6:00 AM

Keep your shoulders pain free

Posted: 7/26/2019 12:00 AM

.  A key complaint that many clients have is feeling stiff in the mornings when they wake up

Posted: 7/12/2019 6:00 AM

Renaissance magazine is written for retired teachers in Ontario.

Posted: 7/5/2019 6:40 AM

If we are lucky we are able to spend some time at a cottage over the summer. 

Posted: 6/28/2019 6:00 AM

Vintage fitness hires a pain management expert

Posted: 5/31/2019 6:00 AM
The benefits of walking
Posted: 5/24/2019 6:00 AM
Physiotherapist joins Vintage Fitness- Meet Cristina