Erin Billowits

Posted: 7/12/2019 6:00 AM

Renaissance magazine is written for retired teachers in Ontario.

Posted: 7/5/2019 6:40 AM

If we are lucky we are able to spend some time at a cottage over the summer. 

Posted: 6/28/2019 6:00 AM

Vintage fitness hires a pain management expert

Posted: 5/31/2019 6:00 AM
The benefits of walking
Posted: 5/24/2019 6:00 AM
Physiotherapist joins Vintage Fitness- Meet Cristina
Posted: 5/17/2019 6:00 AM
Getting motivated to exercise
Posted: 5/10/2019 6:00 AM

Exercise is essential to your mental health

Posted: 5/3/2019 6:43 AM

Mother’s Day is around the corner

Posted: 4/19/2019 7:16 AM

One of the most common complaints after gardening exercise is lower back pain.

Posted: 4/12/2019 6:00 AM
Increase the odds of achieving your health goals