(866) 471-0109
  • Home
  • About
    • About Us
    • Meet Our Trainers
    • Reviews
    • FAQs
    • In the Media
    • Privacy Policy
  • Services
    • In-Home Personal Training
    • Virtual Personal Training
    • Nutritional Coaching
    • Sign Up for a FREE consultation
  • Blog
  • Free Resources
    • Senior Fitness Webinars
    • e-Books
    • Exercise Information
  • Contact

Guest blog

World Mental Health Day

World Mental Health Day

Spring Ready Knees!!!

Spring Ready Knees!!!

Important factors in the success of exercise in the Older Adult

Important factors in the success of exercise in the Older Adult

The Importance of Fitness in the Older Adult

The Importance of Fitness in the Older Adult

Foot Health

Foot Health

5 Healthy Ways to Manage Pain

5 Healthy Ways to Manage Pain

Sign Up for a FREE Consultation

Search

Sign Up for our Newsletter

In-Home P.T.

Personal Training
Meet Our Trainers
Group Sessions
Nutrition Coaching

Why Vintage Fitness?

Why Vintage Fitness?
For healthcare professionals
Considering VF for your parent?

Free Resources

Blog
Online Exercises
Senior Fitness Webinars
E-books (PDFs)

About

About
In the News
Testimonials
FAQs
Work with Us
Contact
Vintage Fitness Logo
Watch us on Youtube Follow us on Facebook Find us on LinkedIn Join us on Instagram
© Vintage Fitness 2025    Privacy Policy Maintained by WSI Internet Marketing Mississauga