Dee Simpson

Posted: 7/19/2019 6:00 AM

Jim is 100 and a half years old

Posted: 8/24/2018 6:00 AM

Important factors in the success of exercise in the Older Adult

Posted: 8/17/2018 6:00 AM

Becoming active – especially as an older adult – can energize our mood, relieve stress and anxiety, help manage symptoms of illness and pain and improve our overall feelings of wellbeing.