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October 2021

Vintage Fitness Clients Success Featured in the Globe and Mail

Vintage Fitness Clients Success Featured in the Globe and Mail

Shoulder Surgery in Your 60’s: Bill’s Story

Shoulder Surgery in Your 60’s: Bill’s Story

Physiotherapy Assistant and Personal Trainer Mais Joins Vintage Fitness

Physiotherapy Assistant and Personal Trainer Mais Joins Vintage Fitness

Get Fit for Travel to Greece and Egypt

Get Fit for Travel to Greece and Egypt

Strength Training Has Enabled Susan to Fully Enjoy Her Retirement

Strength Training Has Enabled Susan to Fully Enjoy Her Retirement

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