Exercise Programs

Client success story: Recovering from hip replacement

Client success story: Recovering from hip replacement

By: Erin Billowits
Posted: 11/15/2019 6:00 AM
Squat without knee pain

Squat without knee pain

By: Bill Ross
Posted: 11/8/2019 6:00 AM
Staying active as the season changes

Staying active as the season changes

By: Erin Billowits
Posted: 10/25/2019 6:00 AM

Staying active as the season changes

Vintage Fitness builds a network with family doctors

Vintage Fitness builds a network with family doctors

By: Erin Billowits
Posted: 10/18/2019 6:00 AM

Vintage Fitness builds a network with family doctors

Client success story: It is all about your attitude

Client success story: It is all about your attitude

By: Don Fitz-Ritson
Posted: 10/4/2019 6:00 AM

Client success story

Barriers to exercise, Part 3

Barriers to exercise, Part 3

By: Erin Billowits
Posted: 9/27/2019 6:00 AM

Barriers to exercise, Part 3

Barriers to exercise, Part 2

Barriers to exercise, Part 2

By: Erin Billowits
Posted: 9/20/2019 12:00 AM
Barriers to exercise
Barriers to exercise

Barriers to exercise

By: Erin Billowits
Posted: 9/13/2019 2:15 PM

Barriers to exercise

Client success story: 90 days of exercise makes a difference

Client success story: 90 days of exercise makes a difference

By: Bill Ross
Posted: 9/6/2019 6:00 AM
Habit change: it won’t be easy

Habit change: it won’t be easy

By: Erin Billowits
Posted: 8/30/2019 6:05 AM
The key to good balance could be in your feet

The key to good balance could be in your feet

By: Bill Ross
Posted: 8/23/2019 6:00 AM

The key to good balance could be in your feet

Keep your shoulders pain free

Keep your shoulders pain free

By: Erin Billowits
Posted: 8/9/2019 6:00 AM

Keep your shoulders pain free

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