Vintage Fitness Special Promotion

Comprehensive Fitness Assessment for adults over 50 in the Greater Toronto Area

Sound like you?

Are you worried about your balance?
Would you like to learn how to do body measurements properly?
Would baseline measurements of your strength help you understand which exercises you should be doing?
Think you have poor posture but are not sure how to fix it?
Book a fitness assessment with a Vintage Fitness personal trainer.

Vintage Fitness Assessment includes:

Body composition measurements
Postural analysis
Range of motion testing
Manual muscle tests
Functional movement assessment
Cardiovascular/Endurance assessment

Learn More

Bonus for spring 2019 (April-June):

Free consultation meeting a week after the assessment to review results and plan next steps
Digital and written results of your assessment
Postural video showing issues with your posture and the corrections

Investment: $150 + HST

Assessment length: 90 mins

Location: In your home/condo gym

Book Now

Rita has been my personal trainer and a great motivator for a few years. The results I have achieved to date are largely due to Rita's perfect combination of diverse training methods and challenging yet achievable goal setting. She is a truly excellent personal trainer. She is skilled, thoughtful, sensible and a pleasure to work with and talk to. She works with the whole person - mentally, emotionally and physically. Because of her efforts, I am now stronger and happy with myself. Would highly recommend Rita to anyone!.

Alina

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Toronto, East York, The Annex, Cabbagetown, Port Credit, Rosedale, Forest Hill, Leaside, Lawrence Park, Eglinton West, Etobicoke, Mississauga, Oakville, Burlington, Brampton, Scarborough, Pickering, Ajax, Whitby, Oshawa, Aurora, Richmond Hill, Unionville, Markham, Vaughan, Thornhill, Maple and Stouffville.

Available across the Greater Toronto Area including:

Toronto, East York, The Annex, Cabbagetown, Port Credit, Rosedale, Forest Hill, Leaside, Lawrence Park, York Mills, Hogg's Hollow, Eglinton West, Bridal Path, Sunnybrook, Etobicoke, Mississauga, Oakville, Burlington, Brampton, Scarborough, Pickering, Ajax, Whitby, Oshawa, Aurora, Richmond Hill, Unionville, Markham, Vaughan, Thornhill, Maple and Stouffville.

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