Vintage Fitness Special Promotion

How it works

• A personal trainer does a full fitness assessment and goal setting session with you (1 hour in home session)
• Trainer develops a digital personalized exercise program with videos that you can follow along with anywhere
• Trainer does a second in home session with you to celebrate success and course correct
• Planned workouts into your calendar that your trainer checks daily
• A tailored nutritional plan designed to meet your health and weight loss goals
• Regular communication and motivation and monitoring of your food log from your trainer

Investment: $650

Want to learn more?

https://vintagefitnessonline.trainerize.com/

How it works for current Vintage Fitness clients

• Trainer transfers your current exercise to a digital one with videos that you can follow along with anywhere
• Planned workouts into your calendar that your trainer checks daily
• A tailored nutritional plan designed to meet your health and weight loss goals
• Regular communication and motivation and monitoring of your food log from your trainer

Investment: $300 for the 90 day plan

Want to learn more?

https://vintagefitnessonline.trainerize.com/

Who is it suited for?

• Comfortable with computers
• Needs accountability to exercise
• Travels
• Has weight loss as a goal and needs nutritional tracking
• Not sure which exercises they should be doing to achieve their health goals
• Needs the flexibility to exercise whenever and wherever they are

Want to learn more?

https://vintagefitnessonline.trainerize.com/