Family support is critically important to keep seniors moving well into their 90's. Exercise can improve balance, stamina and strength at any age.
This program is designed for senior clients to experience the benefits of working with an older adult fitness specialist. We work with families to overcome barriers such as lack of energy, fear of getting hurt and lack of motivation to exercise.
Investment: $299 + HST
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We ONLY train seniors and are older adult fitness specialists. We are passionate about energizing the lives of seniors. We can train in 8 different languages.
We are so inspired by our clients! We hope you are too.