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On the last day of November as the weather in Toronto changes my thoughts go to the homeless of our city that have to sleep on the streets

Over the last couple of months the Vintage Fitness team has been busy redeveloping our website.  A big thank you to Leslie Horan, our web designer and Victor Castellanos, our search engine optimization expert for all of their hard work.

Thank you to everyone who helped Vintage Fitness to support St Joseph’s Health Care Centre this Christmas. Five hundred dollars was raised which will go toward their palliative care program. As Vintage Fitness grows I would like to continue to give back where we can.