-
Ana Rojas, Personal Trainer for Seniors in Downtown Toronto
Ana Rojas
Downtown Toronto
Credentials
- Physiotherapist (Columbian Certified)
- Dynamic Neuromuscular Stabilization Specialist
Languages
English and Spanish
Ana is originally from Colombia where she was trained as a Physiotherapist. She gained her extensive knowledge and experience working in rehabilitation there for 14 years.
For the last 4 years Ana has been working in Canada as a Physiotherapist Assistant, expanding her knowledge and experience working primarily with seniors in private clinics and providing in-home care.
Her knowledge in rehabilitation includes conditions like:
balance-proprioception; cancer; joint replacement; respiratory issues; musculoskeletal pain; and frailty to name a few things.
Ana is warm and passionate about her work and it shows up with her enthusiasm and with the fun that is part of every session.
In addition, Ana is an artist, dancer, and an animal lover. She has performed Colombian folklore since she was a child. Salsa, merengue, vallenato, and bachata are some of the rhythms that she likes the most. She loves horseback riding, and enjoys crafting and oil painting.
Map of Service Area
Ana trains seniors in Downtown Toronto including: Bridle Path–Sunnybrook–York Mills, Rosedale–Moore Park, Forest Hill, Yorkville, The Annex
What Her Clients Say
Ana R is amazing! She has been our trainer for over 2 months and my husband and I can see remarkable results in our mobility and fitness level. She is very patient and encouraging and she makes us laugh while we are working out. She is very knowledgeable and does her research and is able to answer all our questions.She tries out different exercises and stretches with us and pushes us a little harder each time.She is great and we are so happy she is able to help us out. She is genuinely concerned for our wellness and she puts a positive spin on everything. We are so grateful to her.
Thank you Ana Rojas. Your are an amazing trainer. Your bright smile and steady encouragement has brought me from not being able to stand up from a sitting position on a very low sofa; to standing up consecutively. It was a challenge, as I was ready to give up the sofa, then realized that it is good exercise for me so I am keeping it. Ana has me climbing stairs up and down. I feel confident with her beside me it will get easier as we move forward.
