• Meet Pamela Fitzgerald

Personal Trainer Pamela Fitzgerald, Downtown Toronto, ON

Pamela Fitzgerald

Personal Trainer

Virtual training

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  • Diploma from Humber College in Recreation
  • Resistance Trainer Specialist
  • Muscle Activation Technique Certified
  • Precision Nutrition Level 1
  • Neuromuscular Exercise Specialist

Pamela Fitzgerald is a muscle specialist who has worked in the fitness industry for 12 years. After graduating from the Fitness and Health Promotion program at Humber College, Pamela continued to further her knowledge of human anatomy and the neuromuscular system through the specialized education programs;  Muscle Activation Techniques and Resistance Training Specialist.  Pamela has done extensive work with specialized cadaver dissection programs providing her with a thorough understanding of the muscular system and human body. 

From post op to elite athletes and all ages, Pamela helps those she works with to increase strength and muscular output, enhance range of motion and improve mobility. 

Pamela is committed to helping people enjoy all the activities they love with a strong and healthy body. 

Pamela is a published fitness model and former physique competitor. She works as a public speaker, personal one on one muscle specialist, group training instructor, anatomy instructor, nutrition coach and meditation facilitator. 

She holds a very strong passion for learning and education in human physiology and neuroscience. 

Pamela talks about her approach

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