Happy Holidays From the Team at Vintage Fitness

Happy Holidays 2023 from the Vintage Fitness Team

I wanted to take this opportunity to wish you and yours a wonderful holiday.  The team at Vintage Fitness is excited about the opportunities in 2024 to continue to improve the balance, strength, stability and confidence.  We are passionate about what we do and are grateful to do work that improves seniors' lives.

Here a holiday video for you from the team:

If you are looking for a last minute gift for a loved one consider improving their health and independence with our roadmap to health trial program:

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Good Luck


Vintage Fitness

Vintage Fitness is an in home personal training company in Toronto, Canada.  We specialize in energizing the lives of people over 50 with exercise. 

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