Dizziness, Vertigo and Balance Webinar

Woman doing balance exercises outdoor

Our good friends at PhysioPlus Health Group are putting together an online Dizziness, Vertigo and Balance workshop:

How to improve your dizziness, vertigo and balance problems today

Jen McCovney is a certified Vestibular Physiotherapist in Bloor West and she is forever changing how people are overcoming their dizziness and balance issues. She's helped hundreds of patients overcome their symptoms and get back to doing the things they love… and she is going to share with you the secrets of how you can too. Kristy Belanger,  a seniors fitness expert and personal trainer with Vintage Fitness will show you the balance exercises that you should incorporate into your exercise routine today.

On this 60 minute FREE online workshop, we'll show you:

  1. Common causes of vertigo and dizziness
  2. How to recognize the difference between vertigo and dizziness...and why it's important
  3. 3 things you can do NOW to TAKE ACTION and overcome dizziness and vertigo
  4. Tests to check your balance today!
  5. At the end, I'll open it up for a Q&A so you can get answers to your questions

PS. register even if you can't make the time to get a recording of the webinar the following day

Webinar Recording


Vintage Fitness

Vintage Fitness is an in-home personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.