Boost Your Immune System Naturally Webinar

Free webinar with Dr. Lisa Weeks (ND)
Monday November 9th
11:00-11:45am

As flu session approaches, winter closes in and our isolation continues what better time to learn some easy ways to boost your immune system?

Join Vintage Fitness and a Naturopathic Doctor on Monday November 9th at 11:00am. 

We will cover:

• Overview of the Immune System
• Cause of illness
• Fever
• Immune Boosting:
• Lifestyle Tips
• Foods
• Tea
• Supplements

Webinar Recording

ps. Register even if you can’t make it and you will be sent a link to the recording

Good Luck!

Erin

Vintage Fitness

Vintage Fitness is an in-home personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.