Stay healthy and safe during covid-19 self isolation
Free personal training consultation for seniors.

Wellness toolkit is ready

A team of seniors wellness professionals and Vintage Fitness have been working on creating an on-line wellness toolkit filled with information about exercise, getting connected using technology, how to take and store your medicine and safety in the community.  The toolkit is now ready Health Wellness Toolkit

If you have any questions about the toolkit drop me a note

Good Luck,


Vintage Fitness

In home personal training in Toronto, Mississauga, Oakville, Etobicoke, North York, Downtown, East York, Mid-town

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