Your New Personal Trainer at Vintage Fitness in Newmarket and Toronto

Vintage Fitness is thrilled to welcome our newest team member—Sara-May Pontone! Bringing energy, compassion, and encouragement to every session, Sara-May is committed to helping older adults stay strong, independent, and full of life.

Sara-May believes that fitness should be fun and empowering at any age. She designs safe, engaging, and personalized programs that focus on mobility, balance, and strength, while also supporting emotional and social well-being. Her approach is holistic and joyful—blending therapeutic recreation with exercise to make every session something her clients look forward to.

She helps her clients rediscover the joy of movement and build confidence in their abilities. Sara-May has experience supporting seniors with memory care needs and neurological conditions and always brings patience, empathy, and positivity to her work.

Sara-May’s Professional Background and Credentials

• ➡️ Honours Bachelor of Therapeutic Recreation (4th year, expected 2026)
• ➡️ Fitness and Health Promotion Diploma
• ➡️ Recreation and Leisure Diploma
• ➡️ Experienced Seniors Group Exercise Instructor
• ➡️ Experienced Personal Trainer specializing with seniors
• ➡️ Experienced Fall Prevention Instructor
• ➡️ Experienced working with memory impairments
• ➡️ NCCP Certified (Coaching Association of Canada)

📍 Serving Newmarket and Downtown Toronto with In-home training & Virtual training.

Free Consultation

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With gratitude,

Leigh

Vintage Fitness

Vintage Fitness is an in home personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.