Improve Your Posture - Workshop for Vintage Fitness Personal Trainers
Improve your posture: A behind the scenes look at a workshop for Vintage Fitness Personal Trainers
The personal training team at Vintage Fitness have regular training sessions to learn and grow together. In this session Dave is taking our team through how seniors can use exercises to improve their posture.
Book a call to learn more about how exercise can help you or or loved one.
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Erin
Vintage Fitness
Vintage Fitness is a personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.
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