Four Pillars to Longevity: Free Webinar

Nutrition, Exercise, Sleep and Emotional Health

A big thank you to Dr Anne-Marie Lacroixfor teaching Vintage Fitness seniors in our webinar this week about the Four Pillars of Longevity and how a Naturopathic Doctor can support seniors.

In this 45 minute video Dr Lacroix reviews in details all 4 Pillars including answering the question about supplements for seniors.

Book a call for a free consultation


Vintage Fitness

Vintage Fitness is a personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.