What Will Post Lockdown Personal Training Look Like?
The province of Ontario is slowing starting to lift CoVid lockdown restrictions. This is hopeful news for all of us after a very long and difficult year. Here at Vintage Fitness we are amazed at the progress our clients have made with virtual training and are equally excited to see some of your faces in person again soon.
|Virtual Training||In-person training (outside)||In-person training (inside)|
|When available?||Right now and in the future||During phase 1 of Ontario’s reopening
|During phase 2 of Ontario’s reopening
|What does it involve?||Clients use their tablet, computer or smartphone and have 1:1 personal training to ensure their fitness doesn't backslide in isolation||Trainers meet clients in their backyards or condo gardens for their training||Trainers work in client’s homes and condo gyms|
|Is it safe?||Absolutely- no risk. We will continue to offer virtual training as a new way to get stronger, more balanced and improve stamina.||Trainers and clients will be outside. Trainers will use rapid CoVid tests twice a week. Trainers will socially distance from clients, wear masks and disinfect their hands before and after each session. Clients and trainers need to have had at least their first vaccination.||Trainers and clients will be inside. Trainers will use rapid CoVid tests twice a week. Trainers will socially distance from clients, wear masks and disinfect their hands before and after each session. Clients and trainers need to have had at least their first vaccination.|
I would love to talk with all new and existing clients to discuss your questions or concerns.
Vintage Fitness Personal Trainer
Vintage Fitness is a personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.
- Abdominal / Waist Exercises
- Aches and Pains
- Aging Well
- Back exercises
- Brain Health
- Elastic Band Exercises
- Exercise Programs
- Fitness Goals
- Flexibility Exercises
- Guest blog
- Heart Health
- Incontinence Exercises
- Leg Exercises
- Neck Exercises
- Online Training
- Personal Training
- Strength exercises
- Success Stories
- Weight Loss
- Women’s Health