Stress Reduction For Seniors Webinar

Strategies to reduce stress during this difficult time

Stress Reduction For Seniors Webinar
Wednesday December 16th
11am

Join Pamela from Vintage Fitness and Patti from  doTERRA Essential Oils for a free webinar about strategies to reduce stress during this difficult time. 

We will cover:

  • How stress effects your body
  • Tips to reduce your stress
  • Learn and practice breathing techniques
  • Learn how you can use essential oils to reduce stress

Webinar Recording

ps. Register even if you can’t make it and you will be sent a link to the recording


Good Luck!

Erin

Vintage Fitness

Vintage Fitness is an in-home personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise. 

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