Stress Reduction For Seniors Webinar

Stress Reduction For Seniors Webinar
Wednesday December 16th
11am

Join Pamela from Vintage Fitness and Patti from  doTERRA Essential Oils for a free webinar about strategies to reduce stress during this difficult time. 

We will cover:

• How stress effects your body
• Tips to reduce your stress
• Learn and practice breathing techniques
• Learn how you can use essential oils to reduce stress

Webinar Recording

ps. Register even if you can’t make it and you will be sent a link to the recording

Good Luck!

Erin

Vintage Fitness

Vintage Fitness is an in-home personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.