Free Fall Prevention Webinar next Wednesday Morning

Join Cory, a personal trainer specialized to work with seniors and Alejandra, a physiotherapist from Staying Active rehabilitation for a free webinar Wednesday July 22nd and 29th.

Webinar Recording

July 22nd is the third of four webinars about fall prevention.  

1. Recording of week 1 webinar: Why do seniors fall:

2. Recording of week 2 webinar: How your ongoing medical conditions such as joint pain and high blood pressure can impact your fall risk.

3.July 22nd 10am: Exercise and Fall Prevention

July 29th 10am: Preventing falls at home

Actions for you:

1. Sign up for our 6 week fall prevention program with a fall risk assessment done by a physiotherapist at the beginning and end of the program:
   Sign up
2. Questions?  Book a call in with Erin, Owner of Vintage Fitness:
   Book a Call

See you next Wednesday at 10am over zoom

Good Luck!

Erin

Vintage Fitness

Vintage Fitness is an in-home personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.