Lessons from Our 77 Year Old Personal Trainer
Dee Simpson, the Vintage Fitness personal trainer that works in downtown Toronto turned 77 this week. I am amazed at Dee’s energy, passion for helping other and contagious positive energy. Dee has worked as a personal trainer for 10 years which is her 4th career! She role models staying active, vibrant and engaged as she inches towards 80.
Keys to Dee’s success:
- She knows how to motivate and inspire others: Clients are able to do what they never thought possible and realize how important staying active is as they age. One of Dee’s clients has a wonderful expression when she exceeds her expectations “my god if you can’t motivate somebody to do something nobody can!!”
- Literally walks the walk: Dee is an active cyclist, hiker and snowshoe enthusiast. She is also an adventure traveller with much of her travel in the third world.
- Cares deeply about her clients, work and community: Dee is a lifelong volunteer and always goes the extra mile for her clients.
- Can have difficult conversations: these pivotal conversations allow her relationships to continue to deepen.
Have a look at Dee in action: Personal Trainer Downtown Toronto
Happy Birthday Dee and thank you for the amazing work that you do at Vintage Fitness
What Should I do now?
Good Luck!
Erin
Vintage Fitness
Vintage Fitness is an in-home personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.
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