Vintage Fitness Blog

New Vintage Fitness trainer in Thornhill!

Vintage Fitness would like to warmly welcome Rita to our team of 50+ fitness experts.  Rita is a warm, passionate trainer who works hard to coach clients to their goals.  She works in the Thornhill area of Toronto and has been on an amazing journey from a career in chemical engineering to a career in health and wellness.


  • Can-Fit Pro - Personal Training Specialist
  • Can-Fit Pro - Active Aging Certificate
  • Body Blueprint Fitness- Advanced Sports Nutrition and Super Foods Accreditation
  • Body Blueprint Fitness- The Mechanics of Stretching Accreditation
  • Certified in CPR/ AED Level C
  • Level O100 Orienteering Official
  • Master Degree in Chemical Engineering

If you would like a free consultation with a 50+ fitness expert drop me a note

Good Luck!


Vintage Fitness

Click to Call    416-951-7978

Vintage Fitness is an in home personal training company in Toronto, Canada.  We specialize in energizing the lives of people over 50 with exercise. 


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