Vintage Fitness welcomes a new trainer

I would like to welcome Renay Cohen to the Vintage Fitness personal training team.   Renay has extensive education and experience teaching fitness to people over 50. She studied Gerontology at George Brown College and is a Fitness specialist and Personal Trainer for adults and seniors. Her expertise/background combine; Yoga, Pilates, Cardio/ Dance/Movement, Dynamic Strength/Stretch, Balance/Falls Prevention, Personal Training, Gerontology, Wellness Coaching and Arts Therapy. She works both one on one and in a group setting. 

Renay’s wellness philosophy  given her 15 years experience is, “As long as we are living and breathing, we can feel vital and energized, with just a little exercise every day regardless of age or health concern.”

Renay will provide programs that combine strong, flexible and fluid mobility from head to toe.

Renay work with clients in downtown Toronto, East York, Cabbagetown, and the Annex

If you would like to have a free 30 minute consultation with Renay drop me a note



Vintage Fitness & Spirit50

Phone: 416-951-7978

Vintage Fitness is an in home personal training company in Toronto, Canada.  We specialize in energizing the lives of people over 50 with exercise. 

Spirit50 is an On-line personal training with an expert in 50+ fitness.  Inspiring movement for life.

Vintage Fitness, Fitness for 50 plus, Toronto