How our Elder Years can be Our Happiest Years

As we age it is hard not to notice and be affected by all of the message in the media about aging being something to avoid with no advantages.  I would like to thank Alice at Be Independent Home Care in Ireland for this infographic about how much wisdom about what is really important in life we often gain as we grow older.

  infographic on happiness in older people.



Vintage Fitness & Spirit50

Phone: 416-951-7978

Vintage Fitness is an in home personal training company in Toronto, Canada.  We specialize in energizing the lives of people over 50 with exercise. 

Spirit50 is an On-line personal training with an expert in 50+ fitness.  Inspiring movement for life.

Vintage Fitness, Fitness for 50 plus, Toronto