Spirit 50 in the Globe and Mail!

Good Morning.  I hope that you have a wonderful long weekend.  Spring is such a time of renewed energy and many of us choose to re-invigorate our exercise routines.  Spirit 50 is an on-line personal training company that works with people over 50 to customize exercise programs which include full videos, pictures and explanations and keep them on track with regular phone or video coaching calls.

The globe and mail small business section featured Spirit 50!


I look forward to helping you achieve your fitness goals!


Vintage Fitness & Spirit50

Phone: 416-951-7978

Vintage Fitness is an in home personal training company in Toronto, Canada.  We specialize in energizing the lives of people over 50 with exercise. 

Spirit50 is an On-line personal training with an expert in 50+ fitness.  Inspiring movement for life.

Vintage Fitness, Fitness for 50 plus, Toronto 

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