Older Athletes that inspire

Good Afternoon.  I hope that you are  able to get out and enjoy the spring like weather that we are having in Toronto.  I wanted to let you know that the Vintage Fitness website has been redesigned with lots of free exercises and an easier to navigate format.

The blog for this week are inspirational stories of athletes that continue to train and perform even as they age.  Thank you to care homes in the UK fo sending through the stories.

Have a great weekend

Erin Billowits
Vintage Fitness

Defying the Odds at 50 +
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