Nordic Walking in the Toronto Star

Now that spring has arrived it is a great time to try Nordic Pole Walking.  Our expert in the area, Lorne Opler, has recently been featured in the Toronto Star all about Nordic Pole Walking.  Here is a link to the article:

On Saturday May 3rd at 10:30am in Eglinton Park Lorne will teach a nine week Nordic Pole Walking program.  No problem if you don’t have poles, we will show you the options and pick up a pair for you.

Drop me a note with any questions or to sign up



Vintage Fitness

Fitness for people over 50 in Toronto, Mississauga, Oakville, Etobicoke, North York, East York, Mid-town, Downtown.

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