New Weight loss program-Slimmer and Stronger
Good Afternoon,
Vintage Fitness has developed a 12 week small group weight loss program tailored for people over 50.
•Learn to lose weight through lifestyle change, not deprivation dieting
•12 one hour workshop with 30 minutes of weight loss coaching and 30 minutes of exercise
•Each week a new lesson will educate and empower you to make changes to your lifestyle.
•Each week walk away with a plan designed by you and your coach to achieve your goals.
Location:
Talk/Touch/Move: 357-359 Jane St (just south of Annette and Jane Street in Bloor West Village, Toronto)
Call Erin
(416) 951-7978
Or visit www.vintagefitness.ca for more information
Timings:
February 27-May 8
Thursdays Nights from 7-8pm
Pricing:
$480+ HST
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