Stay healthy and safe during covid-19 self isolation
Free personal training consultation for seniors.

New Weight loss program-Slimmer and Stronger



Good Afternoon,

Vintage Fitness has developed a 12 week small group weight loss program tailored for people over 50.  

Learn to lose weight through lifestyle change, not deprivation dieting

 

•12 one hour workshop with 30 minutes of weight loss coaching and 30 minutes of exercise

 

•Each week a new lesson will educate and empower you to make changes to your lifestyle.

 

•Each week walk away with a plan designed by you and your coach to achieve your goals.

 

 

Location:

 

Talk/Touch/Move: 357-359 Jane St (just south of Annette and Jane Street in Bloor West Village, Toronto)

Call Erin

(416) 951-7978

Or visit www.vintagefitness.ca for  more information

 

 

Timings:

 

February 27-May 8

Thursdays Nights  from 7-8pm

 

Pricing:

 

$480+ HST

 


 

 

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