Are you an older adult struggling with technology
Good Morning,
Are you an older adult or a parent an older adult struggling with technology? I have been starting to think more broadly than just exercise when it comes to wellness. Technology can be a way for us to stay in touch with family and friends that don't live close by.
In the wellness toolkit there is a great presentation outlining step by step how to setup and use Skype and facebook to stay connected.
Good Luck
Erin
Vintage Fitness
In home personal training in Toronto, Oakville, Mississauga, Etobicoke, North York, Downtown, East York, Caledon
Search
Categories
- Abdominal / Waist Exercises
- Aches and Pains
- Aging Well
- Arm Exercises
- Arthritis
- Back exercises
- Balance for Seniors
- Brain Health
- Core
- Diabetes
- Elastic Band Exercises
- Exercise Programs
- Fitness Goals
- Flexibility Exercises
- Guest blog
- Hands
- Heart Health
- Incontinence Exercises
- Knees
- Leg Exercises
- Neck Exercises
- Nutrition
- Osteoporosis
- Other
- Personal Training
- Posture
- Sciatica
- Shoulder
- Strength exercises
- Stretches
- Success Stories
- Vitual Training
- Webinar
- Weight Loss
- Women’s Health