What questions do you have about Seniors Health and Wellness?

Vintage Fitness has been writing weekly blogs about seniors' health for the last 12 years and doing webinars every 6 weeks for the last couple of years.

We have covered TONS of topics about seniors health and wellness including:

1. Ebooks about fall prevention, 15 minute exercise programs, making everyday activities easier and exercises to get up off the floor with ease: https://www.vintagefitness.ca/free-ebooks
2. Webinars about brain health, nutrition, fall prevention, stress management, lifestyle resets, motivation, posture and vertigo, walking tips, balance and getting off the floor: https://www.vintagefitness.ca/senior-fitness-webinars
3. Hundreds of exercises for every part of your body! https://www.vintagefitness.ca/exercise-information-for-older-adults

I am planning a webinar on October 19th and I would love some input on what you would like to learn about.

Please email erin@vintagefitness or comment on this facebook post: https://www.facebook.com/vintagefitnesscanada

Erin

Vintage Fitness

Vintage Fitness is a personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.