Nutrition Coaching

Eat Better and Feel Better with our Nutritional Coaching Program

Want to have more energy and lose weight?
Try our Eat Better, Feel Better Nutritional Coaching Program

  • Have you tried to improve your eating without lasting success dozens of times over the years?
  • Have your gained weight in the last year that you need support to lose?
  • Do you often feel tired and would like help to better fuel your body?

Vintage Fitness has launched a nutritional coaching program!
The program includes:

  • Kitchen Clean up
  • Visit to your local grocery store
  • Three virtual nutritional coaching session with a senior’s health coach

Find out more about Nutrition Coaching

Watch our nutritional webinar: 12 Ways To Improve Your Eating That Will Actually Stick

Good Luck!


Vintage Fitness

Vintage Fitness is a personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.