Nutrition Coaching

Want to have more energy and lose weight?
Try our Eat Better, Feel Better Nutritional Coaching Program

• Have you tried to improve your eating without lasting success dozens of times over the years?
• Have your gained weight in the last year that you need support to lose?
• Do you often feel tired and would like help to better fuel your body?

Vintage Fitness has launched a nutritional coaching program!
The program includes:

• Kitchen Clean up
• Visit to your local grocery store
• Three virtual nutritional coaching session with a senior’s health coach

Find out more about Nutrition Coaching

Watch our nutritional webinar: 12 Ways To Improve Your Eating That Will Actually Stick

Good Luck!

Erin

Vintage Fitness

Vintage Fitness is a personal training company in Toronto, Canada. We specialize in energizing the lives of people over 50 with exercise.