Stay healthy and safe during covid-19   Learn More

How to do the perfect tricep extension

How to do the perfect tricep extension

For the last couple of weeks I have been visiting with the Vintage Fitness personal training team across the Greater Toronto Area. This week I was in Oshawa with Karel and her client Peter. In the video below Karel shows you the most common mistakes she sees clients make when they do tri-cep extensions. This exercise done properly will strengthen and tone the back of your arms which will make any pulling motion easier.

Video:

Good Luck!

Erin

Vintage Fitness

Click to Call    416-951-7978

Vintage Fitness is an in home personal training company in Toronto, Canada.  We specialize in energizing the lives of people over 50 with exercise. 

Sign Up for our Newsletter

© Vintage Fitness 2020 Privacy Policy Designed and Maintained by WSI Internet Marketing Mississauga