• Meet Cristina Fuchs

Personal Trainer Cristina Fuchs, Oakville, Mississauga and Brampton area

Cristina Fuchs

Personal Trainer with Vintage Fitness since 2019

Oakville, Mississauga, Etobicoke

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Qualifications

  • Physiotherapist since 2000
  • Hospitality, recreation and Tourism- Fitness and Health Promotion Program Degree (Humber College)
  • Certified Personal Trainer (Ontario Fitness Council)
  • First Aid &CPR/AED level C - Canadian Red Cross

What Her Clients Say

I am 66 years old with no medical conditions that would prevent me from participating in a physical fitness program. Cristina Teixeira was my personal trainer meeting twice a week. She created interesting workouts that allowed me to improve my upper body strength, flexibility and balance. Cristina was always pleasant while reminding me to maintain correct body position. I would recommend anyone who would like to improve their fitness to work with Cristina.

Lynn
Etobicoke

Map of Service Area

Cristina trains, adults 50 plus in Oakville, Mississauga and Etobicoke.

Oakville, Mississauga and Etobicoke

 Cristina has 19 years of experience as a Physiotherapist in Brazil specializing in Orthopedics (joint issues, osteoporosis, muscle and tendon pain) and Pelvic floor rehabilitation.  She has worked predominately with older adults. Her Fitness and Health Promotion degree taught her how to develop exercise programs, motivate clients develop nutritional guidelines for clients.

Cristina has two teenage boys that keep her on her toes and believes that the key to client results is a trainer that provides tailored plans for unique needs of each client. She is passionate about improving older adults’ quality of life with perfect exercise technique.  She knows from her 20 years of experience that an active life style will prevent and control obesity that can cause most of chronic diseases like Diabetes, cardiovascular disease, and anxiety.

"My clients achieve their goals because my combination of physiotherapy and fitness training alongside my upbeat style makes sure they are doing the right exercises at the right intensity for their body"

Cristina's Languages

Cristina speaks fluently English and Portuguese.

Cristina talks about her approach

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