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Meet Catherine Heaton
Catherine Heaton
Etobicoke area
Credentials
- Certified Personal Trainer
- Seniors Fitness Expert
I, Catherine Heaton, am so very honoured and excited to be part of a group of engaged and dynamic Physical Fitness Trainers, who are specialized in Senior Wellness!
Receiving my accreditation from the YMCA in 2013, I have specialized in health and wellness of seniors who are going through the agony of cancer to become Cancer GRADUATES, training individuals and groups in wellness of nutrition, physical fitness and Life Engagement!
My attitude, TOTALLY POSITIVE; my Motto, " What can I do to make my life and day positive?" GO OUT INTO THE WORLD AND MAKE A SENIOR'S LIFE MORE POSITIVE!
The steps are:
- EXERCISE MYSELF
- HAVE A GREAT DECAF CAPPUCCINO
- MOTIVATE AND PHYSICALLY TRAIN A SENIOR!
My life is completely complete! Yeah
Map of Service Area
Catherine trains seniors in Etobicoke
