• Meet Heather Speer

Personal Trainer Heather van Dam, Ajax, Whitby, Oshawa, ON

Heather Speer

Personal Trainer Downtown & East Toronto

In home training & Virtual training.

Credentials

  • Bachelor of Honours, Social Behavior, Queens University.
  • Can-Fit-Pro Personal Trainer, Older Adult Fitness Specialist

Map of Service Area

Heather trains, adults 50 plus, in Downtown and East Toronto areas.

East Toronto including: Humber Cedarvale, Casa Loma, The Annex, Dufferin Grove, Liberty Villlage, Little Italy, Kensignton Market, Yorkville, Deer Park, Midtown, Deer Park, Rosedale, Downtown Toronto, Regent Park, Distillery District, Leslieville, Greek Town, Leaside, Danforth, East York, Victoria Village, Golden Mile, Oakridge.

Heather has been a certified trainer since 2004. Her passion is teaching people about their bodies and how to reach their goals. She has worked with countless seniors of all fitness levels and abilities.

Heather’s interest in healing and recovery exercises led her to Thai massage and she studied and learned this amazing technique to relax and rejuvenate the body's muscles from head to toe.

Heather believes in a holistic approach to nutrition and fitness and looks forward to working with you!

.

Heather talks about her approach

What Her Clients Say

Hey Heather, thank you for today, I was so tired but our session made me so good!
Cant wait friday :)

Gigi, downtown Toronto

After 2 rough nights I wasn't sure I would be able to do the exercises. Thank you for adjusting them and pushing me!! I did it and felt so energized for the rest of the day! Thank you again Heather.

Christelle, downtown Toronto

Thank so much for helping me reach my goals :).

© Vintage Fitness 2020    Privacy Policy Maintained by WSI Internet Marketing Mississauga