Brampton, Mississauga
Personal Training & Virtual training
English, Hindi, and Gujarati
Tarang and I started slowly, he was very gentle and cognisant of my medical issues. Every time he tells me his plan, I laugh and say that I appreciate his enthusiasm. And then it turns out I really can do things he is asking me to do.
I have been working with Tarang for about 3 months. When we started, I was so out of shape, a simple walk to the store would leave me short of breath. Now, I can do things I never thought I would be able to, hello pushups. Tarang is kind, understanding and compassionate. He has a plan to help me be in the best shape I can be and I am very excited to be on this journey. Thank you Tarang!
Tarang's exercises were thoughtful, safe, and highly functional, helping build confidence and balance in our members. Each activity was clearly explained and adjusted so every client felt successful, included, and capable.
I have a bachelor’s degree in physiotherapy.
My passion lies in enhancing patients' well-being through personalized treatment. During my degree program, I successfully treated numerous patients with diverse conditions such as neurological, musculoskeletal and cardio-pulmonary issues, as well as sports injuries.
My experience extends to working in a multi-specialty hospital, where I specialized in geriatric care, devising tailored treatment plans to help patients reach their goals. Working with athletes of varying ages, I utilized techniques like Myofascial
Release Therapy (MFR), cupping (skin therapy), and other physiotherapy methods to address sports-related injuries effectively.
I am dedicated to improving the well-being of seniors, focusing on all five domains of their health. My Tiered Exercise Program (TEP) certification enhances my ability to create individualized treatment programs based on each person's physical
capabilities, making exercise sessions enjoyable and engaging.
With my extensive experience and knowledge, I am committed to helping you achieve your desired health goals.
Tarang trains senior clients in Brampton, and Mississauga, including: Vales of Castlemore, Credit Valley, Creditview, East Credit, Streetsville, Erin Mills, Meadowvale Village, Halton Hills, Georgetown