Personal Trainer North Toronto
In home training & Virtual training.
As West as Bathurst St., as North as Wilson Ave. (York Mills Rd), as East as Leslie St. and as South as Eglinton Ave.:, including: Allenby, Bedford Park, Bridle Path, Caribou Park, Crickett Club, Hoggs Hollow and Teddington Park, Lawrence Park South, Ledbury Park, Northtown, Lytton Park, Sherwood Park, North Toronto, Windfields.
Jennifer is a former competitive swimmer, journalist, communications professional and health care executive turned fitness pro. She learned to play tennis in her 20s, ski in her 30s and has been a regular at the gym for more than 30 years. Her current passion is cycling.
Jennifer was inspired to become a Personal Trainer having cared for her aging mother for more than a decade. She feels strongly that, as a society, we can do a better job of taking care of older adults and that personal training should be an essential service for seniors to help them remain active and independent.
A firm believer in science and evidence-based practice, Jennifer can attest to the well documented benefits of exercise and good nutrition for people of all ages. She chooses to work with people her own age or older so they can continue to live life on their own terms - doing the things they love and enjoy for as long as possible.