• Meet Cynthia Head

Personal Trainer Cynthia Head, Downtown Toronto

Cynthia Head

Etobicoke and Mississauga


  • Fitness Instructor Specialist – canfitpro
  • Older Adult Fitness Specialist- canfitpro
  • Senior’s Fitness Instructor – Canadian Centre for Activity and Aging
  • Personal Trainer -canfitpro
  • Level 1 – DTS
  • Active Aging Certificate -canfitpro

My name is Cynthia Head and I am a certified group fitness instructor, Senior’s Fitness Instructor and Personal Trainer. I am also BoneFit trained. I have been teaching fitness classes and providing personal training to older adults since 2014. I began teaching fitness classes to older adults at the YMCA and for the City of Toronto. I enjoy seeing the impact that exercise can have on peoples’ lives and ability to live independently.

From September to March, I coach short track speed skating. In the summer, I train for inline speed skating races as well as cycling, running and swimming.

Map of Service Area

Cynthia trains seniors Etobicoke and Mississauga

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