-
Meet Cynthia Head
Cynthia Head
Etobicoke and Mississauga
Credentials
- Fitness Instructor Specialist – canfitpro
- Older Adult Fitness Specialist- canfitpro
- Senior’s Fitness Instructor – Canadian Centre for Activity and Aging
- Personal Trainer -canfitpro
- Level 1 – DTS
- Active Aging Certificate -canfitpro
My name is Cynthia Head and I am a certified group fitness instructor, Senior’s Fitness Instructor and Personal Trainer. I am also BoneFit trained. I have been teaching fitness classes and providing personal training to older adults since 2014. I began teaching fitness classes to older adults at the YMCA and for the City of Toronto. I enjoy seeing the impact that exercise can have on peoples’ lives and ability to live independently.
From September to March, I coach short track speed skating. In the summer, I train for inline speed skating races as well as cycling, running and swimming.
Map of Service Area
Cynthia trains seniors Etobicoke and Mississauga
