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Amandeep, Personal Trainer for Seniors in Brampton and Mississauga
Amandeep
Personal Trainer Brampton, Mississauga, Etobicoke.
In home training & Virtual training.
Credentials
- Master's degree in Yoga
- ISSA Personal Trainer
- Strength and Conditioning Coach
- Nutritionist
Amandeep's Languages
Amandeep speaks fluently English, Hindi, and Punjabi
Amandeep is a dedicated personal trainer and group fitness instructor with over 8 years of experience, specializing in fitness programs for older adults.
His expertise includes designing age-appropriate exercise programs that prioritize safety and effectiveness. Amandeep has successfully led one to one and classes tailored specifically for older adults, ensuring that each session meets their unique needs and abilities. His work with the SMART program exemplifies his commitment to fostering a welcoming and inclusive environment for seniors.
Amandeep's holistic approach to fitness is enhanced by his qualifications as a certified Yoga Therapist and Acupressure Reflexologist. He focuses on improving overall well-being while emphasizing proper technique and modifications to ensure safe exercise execution.
With a passion for empowering older adults, Amandeep is dedicated to helping clients at Vintage Fitness maintain active and healthy lifestyles, enabling them to thrive during their golden years.
Map of Service Area
Amandeep trains seniors in Brampton and North Mississauga and Etobicoke, including: Vales of Castlemore, Credit Valley, Creditview, Streetsvile,The Kingsway, Princess-Rosethorn / Princess Gardens / Princess Anne Manor , Edenbridge–Humber Valley
What His Clients Say
Amandeep is very motivational and patient yet pushes at just the perfect times! I can already feel my stamina increasing and my body is definitely responding to his teachings! I always look forward to our different sessions each time. Bless you all for everything, you are helping me work towards a brighter future for sure!
Amandeep, thank you so much for a great afternoon. You made us all enjoy trying to make our bodies work better. We did it all with a smile, as you encouraged. Everyone was so pleased that they had attended. Thank you for a great learning experience.
I am past impressed with Amandeep! He is very motivational and patient yet pushes at just the perfect times! His knowledge of fitness is very interesting and his positive encouragement really gives me hope! I can already feel my stamina increasing and my body is definitely responding to his teachings!
