Richmond Hill, Thornhill, Markham
In home training & Virtual training.
English and Farsi
I am deeply passionate about wellness and helping others achieve their fitness goals. I have dedicated myself to caring for others just as I care for myself to achieve a better lifestyle and improve overall well-being. My journey began at the age of 16 when I discovered the transformative power of exercise in the gym. I started as a Pilates instructor and Personal trainer at a fitness club and since then, I have expanded my expertise to include yoga, TRX, and boot camp training. My focus is on holistic health and I have worked with adults and seniors, both privately and in group settings, guiding them towards healthier and happier lives. I have also provided personalized training for elderly individuals in nursing homes and worked as a home nurse, which has given me an in-depth understanding of joint health, arthritis, and rehabilitation. With a solid foundation in the field, I take great pride in delivering the best possible results for my clients. I truly love my job, and my dedication and reliability to my profession drive me to provide exceptional service. Let's embark on this wellness journey together!
Katie help seniors in Richmond Hill, Thornhill, and Markham including: Bayview Hill, Jefferson, Oak Ridges, East Beaver Creek, Uplands, Thornhill Woods, Royal Orchard, Bayview Glen, Cachet, Angus Glen, Wismer Commons.