Download Vintage Fitness' E-Book

15 Minute Full Body Holiday Workouts for the 50+

Subscribe to Vintage Fitness Newsletter and Download eBook Now

You will get:

  • No equipment exercise program for adults over 50  Free Newsletter with information on exercises and fitness programs for adults 50 and over
  • Download our FREE e-book 15 Minute Full Body Holiday Workouts for the 50+ loaded with pictures and videos on how to exercise using minimum equipment.
    The ebook covers:
    • Cardiovascular health
    • Flexibility
    • De- stress
    • Interval Training
    • Balance Training
    • Calorie Burn

Sign up to get interesting news and updates delivered to your inbox.

By submitting this form, you are consenting to receive marketing emails from: Vintage Fitness,, 3044 Bloor Street West, Suite 275, Etobicoke, ON, Ontario, M8X 2Y8, CA. You can unsubscribe to receive emails at any time by using the Unsubscribe link, found at the bottom of every email.
We respect your privacy and we will not sell your information.

Learn How Vintage Fitness Trainers Motivate Their Clients to Move

© Vintage Fitness 2021    Privacy Policy Maintained by WSI Internet Marketing Mississauga