Vintage Fitness is specialized in fitness for people over 50 with group exercise classes, personal training and a home exercise DVD guaranteed to improve your strength and balance.

All Trainers are certified "Older Adult Specialists" through the Canadian Fitness Professionals Organization and make exercise convenient and fun by coming right to your condo building, community facility, church or home.

We are passionate about health and vibrancy and tailor our programming to meet your health and fitness goals whether you are 51 and running marathons or 89 and want to become a bit stronger to make everyday activities feel easier.

As seen on City TV and in the Toronto Star