Lose weight safely and effectively.
Learn how best to strength train with hand weights.
Work with a friend and get discounted rates
Feel energized
Train in your condo pool
Meet our team of personal trainers
We service: Toronto, Mississauga, Oakville, Burlington, Vaughan, Markham
Toronto Experts in Fitness for Adults 50+
- In the comfort of your own home
- Certified Older Adults Fitness Specialists
- We service the Greater Toronto Area
What do clients say?
"Having had a few falls and some broken bones while in my early 60s, I knew I needed to change something in my life. Erin did a comprehensive assessment, and then we began together to address weaknesses and build strength. For a while, we met twice a week, and then once a week. My aerobic capacity and stamina have increased, balance is greatly improved ( no more falls)..... "
Personal Training
A professional, qualified trainer will come to your home, treat you with respect, understand your limits and goals and help you achieve them
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New Small Group Training
Vintage Fitness now offers in home small group training—get fit and have fun with friends
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Service Area
We service the GTA including: Downtown Toronto, Etobicoke, Mississauga, Oakville, Brampton, North York and Scarbourough.
Specials and Promos
Spring tune-up ONLY $150.00
Includes 2 personal training sessions, a full fitness assessment and a "strength and balance" exercise DVD.
Free Exercise and Nutrition Handbooks
Complete with handbooks for community facilitators and lots of FREE information
FREE Coaching Call!
Our older adult fitness specialists know how to help you to achieve your goals.
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Vintage Fitness energizes the lives of the 50+ with physical activity. All Trainers are certified Older Adult Specialists and make exercise convenient and fun by coming right to your condo building, community facility, church or home.
