"Lorne Opler has been my personal trainer for in-pool training for some three months. He has been imaginative and creative in developing a program for me to improve my mobility, with the goal of enabling me to walk again following serious neck surgery. His work has aided my progress in improving my strength, balance, and coordination."
Aquatic Exercise at the Briton House Retirement Residence.,
"You are a great trainer! You understand how to train someone who is not 22! You are patient, friendly and encouraging. I was more comfortable working with you than I've ever been with another trainer."
Call Us at 416 951 7978
To find out more about personal training services in the GTA or to request a seniors workshop at a retirement home