Feel Energized.
Get Stronger.
Lose Weight.
Have one of our personal trainers come to you

Vintage Fitness energizes the lives of people ages 50+ with physical activity.

All our personal trainers are certified Older Adult Specialists. We make exercise convenient and fun by coming right to your home or condo gym.

Meet Our Trainers

DEE SIMPSON
Personal Trainer

Downtown Toronto and adjoining areas

JOHN BOCTI
Personal Trainer

Richmon Hill, York Region, Markham, Downtown Toronto, Scarborough, North York, Pickering, High Park

JENNIFER COUTO
Personal Trainer

Scarborough, North York and downtown Toronto

WENDY PALMIERI
Personal Trainer

Brampton, Mississauga, Etobicoke and Toronto area

ANTHONY CHEAM
Personal Trainer

Burlington area

OLENA TREGUBENKO
Personal Trainer

Downtown and North Toronto

MARIELA RIOS
Personal Trainer

Oakville, Mississauga and Brampton area

FRIEDA WAHL
Personal Trainer

Scarborough area

AMANDA DOWNS
Personal Trainer

Pickering, Ajax, Whitby and Oshawa

BILL ROSS
Personal Trainer

Brampton, Mississauga, Etobicoke and Toronto area

ERIN BILLOWITS
Owner and Personal Trainer

Workshops across the GTA

View All Trainers

FREE Phone Consultation
Call Us at 416-951-7978
Call for a free 10-min consultation. Find out more about personal training services for adults over 50 in the Greater Toronto Area.
View Our Special Offers

Health and Wellness Blog

Posted: 2/16/2018 12:00 AM

The purpose of stability balls is to challenge your core muscles as you do various other exercises.

Posted: 2/9/2018 12:00 AM

Do you have a trip planned this winter and are worried about keeping up with your fitness? Vintage Fitness is offering a month of on-line training free if you sign up for any of our personal training programs. Value of $150.

Posted: 2/2/2018 12:00 AM

This week a client mentioned that it was a real struggle for her to reach around and do up her bra every-day.  If you don’t wear a bra, these exercises are really about shoulder mobility and flexibility which help with posture, golf swings and neck pain.

View More Testimonials

FREE FITNESS RESOURCES

Sign Up for our Newsletter

Learn new exercise and health tips in our weekly blog from the Vintage Fitness experts in 50+ fitness.

© Vintage Fitness 2018 Privacy Policy Designed and Maintained by WSI Internet Marketing Mississauga