Feel Energized.
Get Stronger.
Lose Weight.
Have one of our personal trainers come to you

Vintage Fitness energizes the lives of people ages 50+ with physical activity.

All our personal trainers are certified Older Adult Specialists. We make exercise convenient and fun by coming right to your home or condo gym.

Meet Our Trainers

DEE SIMPSON
Personal Trainer

Downtown Toronto and adjoining areas

JOHN BOCTI
Personal Trainer

Richmon Hill, York Region, Markham, Downtown Toronto, Scarborough, North York, Pickering, High Park

JENNIFER COUTO
Personal Trainer

Scarborough, North York and downtown Toronto

WENDY PALMIERI
Personal Trainer

Brampton, Mississauga, Etobicoke and Toronto area

ANTHONY CHEAM
Personal Trainer

Burlington area

OLENA TREGUBENKO
Personal Trainer

Downtown and North Toronto

MARIELA RIOS
Personal Trainer

Oakville, Mississauga and Brampton area

FRIEDA WAHL
Personal Trainer

Scarborough area

AMANDA DOWNS
Personal Trainer

Pickering, Ajax, Whitby and Oshawa

BILL ROSS
Personal Trainer

Brampton, Mississauga, Etobicoke and Toronto area

ERIN BILLOWITS
Owner and Personal Trainer

Workshops across the GTA

View All Trainers

FREE Phone Consultation
Call Us at 416-951-7978
Call for a free 10-min consultation. Find out more about personal training services for adults over 50 in the Greater Toronto Area.
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Health and Wellness Blog

Posted: 1/19/2018 11:43 AM

Thank you to everyone who helped Vintage Fitness to support St Joseph’s Health Care Centre this Christmas. Five hundred dollars was raised which will go toward their pallutive care program. As Vintage Fitness grows I would like to continue to give back where we can.

Posted: 1/12/2018 11:17 AM

It is a wet, snowy day here in Toronto and we are 12 days into the new year. You are probably well established into your regular routines and the excitement of the health goals that you were hoping for at the start of the year may have dimmed a bit. You are not alone, according to an article in the Huffington Post only 8% of people actually keep their new years resolutions.

Posted: 1/5/2018 2:25 PM

Happy New Year! No matter how old I am the new year still brings a feeling of wanting to start new things, become healthier and create a positive shift in the relationships in my life.  Vintage fitness in home personal training has been in business for 12 years so we have a good understanding what increases chance for success.

"My father is very proud of himself and is committed to keeping it up. This is the best money I have ever spent on a gift for my Dad. I have no doubt that we'd be dealing with a much different situation if it weren't for Wendy and the relationship she built with him, the confidence she helped build in him, and the awareness of what he is still capable of at nearly 80 years old. I can't thank both of you enough."

-- Jacqueline, client's daughter

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