What do clients say?
"Having had a few falls and some broken bones while in my early 60s, I knew I needed to change something in my life. Erin did a comprehensive assessment, and then we began together to address weaknesses and build strength. For a while, we met twice a week, and then once a week. My aerobic capacity and stamina have increased, balance is greatly improved ( no more falls)..... "
We service the GTA including: Downtown Toronto, Etobicoke, Mississauga, Oakville, Brampton, North York and Scarbourough.
Specials and Promos
2 personal training sessions including taxes for $150- a savings of $30.
Vintage Fitness video on sale for $15 + shipping. Only Nov and Dec
Free Exercise and Nutrition Handbooks
Complete with handbooks for community facilitators and lots of FREE information
FREE Coaching Call!
Our older adult fitness specialists know how to help you to achieve your goals.
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Vintage Fitness energizes the lives of the 50+ with physical activity. All Trainers are certified Older Adult Specialists and make exercise convenient and fun by coming right to your condo building, community facility, church or home.