• Meet Rita Zsok

Personal Trainer Mariela Rios, Oakville, Mississauga and Brampton area

Rita Zsok

Personal Trainer with Vintage Fitness

Thornhill, Vaughan, North York and Richmond Hill area

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Credentials

  • Can-Fit Pro - Personal Training Specialist
  • Can-Fit Pro - Active Aging Certificate
  • Body Blueprint Fitness- Active Kids- Training Children and Teens Accreditation
  • Body Blueprint Fitness- Advanced Sports Nutrition and Super Foods Accreditation
  • Body Blueprint Fitness- The Mechanics of Stretching Accreditation
  • Certified in CPR/ AED Level C
  • Community Coach certification for Orienteering
  • Level O100 Orienteering Official
  • Master Degree in Chemical Engineering - Timisoara University, Romania 1997

What Her Clients Say

Rita has been my personal trainer and a great motivator for a few years. The results I have achieved to date are largely due to Rita's perfect combination of diverse training methods and challenging yet achievable goal setting. She is a truly excellent personal trainer. She is skilled, thoughtful, sensible and a pleasure to work with and talk to. She works with the whole person - mentally, emotionally and physically. Because of her efforts, I am now stronger and happy with myself. Would highly recommend Rita to anyone!.

Alina North York

Map of Service Area

Mariela trains, adults 50 plus in the Thornhill, Vaughan, North York and Richmond Hill

Vaughan, Thornhill and Richmond Hill area

Rita, believes that age can not stop us to be active, yet we have to adapt our fitness routine as years are passing.

Her goals align with what she believes in, that human body is very resilient and we can stay committed to a healthy lifestyle at any age.
Rita’s motivation and diversified knowledge along with her client's determination and hard work will help to achieve the fitness goals that you set together.
She likes to travel, experience different cultures and discover new cuisines for a diversified and healthy diet.

Rita loves outdoors and she stay committed to an active lifestyle through sports like jogging, biking, hiking, skiing, skating and her new passion, orienteering.

Her motto:
“Men's sana in corpore sano”.

Rita talks about her approach

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