Personal Trainer with Vintage Fitness
Thornhill, Vaughan, North York and Richmond Hill area
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Rita has been my personal trainer and a great motivator for a few years. The results I have achieved to date are largely due to Rita's perfect combination of diverse training methods and challenging yet achievable goal setting. She is a truly excellent personal trainer. She is skilled, thoughtful, sensible and a pleasure to work with and talk to. She works with the whole person - mentally, emotionally and physically. Because of her efforts, I am now stronger and happy with myself. Would highly recommend Rita to anyone!.
Vaughan, Thornhill and Richmond Hill area
Rita, believes that age can not stop us to be active, yet we have to adapt our fitness routine as years are passing.
Her goals align with what she believes in, that human body is very resilient and we can stay committed to a healthy lifestyle at any age.
Rita’s motivation and diversified knowledge along with her client's determination and hard work will help to achieve the fitness goals that you set together.
She likes to travel, experience different cultures and discover new cuisines for a diversified and healthy diet.
Rita loves outdoors and she stay committed to an active lifestyle through sports like jogging, biking, hiking, skiing, skating and her new passion, orienteering.
“Men's sana in corpore sano”.
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